TMJ/TMD Health

Eating Habits and Lifestyle Changes Can Help TMJ

Eating Habits and Lifestyle Changes Can Help TMJ

Left untreated, TMJ can cause a tremendous amount of pain and discomfort, and severely impact one’s quality of life. Individuals who suffer from TMJ Disorder are often burdened by debilitating symptoms such as chronic jaw pain, migraines, back pain, facial pain, and difficulty chewing or speaking. Experts estimate that approximately 10-15% of Americans suffer from… READ MORE

Home Remedies for Alleviating TMJ Headaches and Facial Pain

Home Remedies for Alleviating TMJ Headaches and Facial Pain

TMJ facial pain and headaches impact about 10% to 15% of Americans, impacting their quality of life and making daily tasks more difficult. The pain, discomfort, and tenderness can affect jaw joints, the face, neck, ears, shoulders, and upper back. Many TMD sufferers experience trouble sleeping, eating, and other activities that make day-to-day living more… READ MORE

What Are the Best Sleep Positions for TMJ Patients?

What Are the Best Sleep Positions for TMJ Patients?

Sleep can often be underappreciated until you start to experience difficulties with getting the proper rest you need. Sleep deprivation and sleep disorders can impact you physically, mentally, and emotionally, putting you at higher risk for considerable health conditions. Sleep is so important for your overall wellness as well as your oral health. TMJ/TMD patients… READ MORE